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Basic psychological needs — BPNSFS

Explore satisfaction and frustration of autonomy, relatedness and competence with the 24-item BPNSFS.

Method and research sources

What this questionnaire explores

Explore satisfaction and frustration of autonomy, relatedness and competence with the 24-item BPNSFS.

How scoring works

Answers score 1–5. Each of the six scales is the mean of four items, with a range of 1–5. Frustration items are not reversed and no overall score is calculated.

Method and sources

The original publication and supporting material document the questionnaire and its scoring.

  1. Original publication2015
  2. Official page
    Manual of the Basic Psychological Need Satisfaction and Frustration Scale

    Jolene Van der Kaap-Deeder, Bart Soenens, Richard M. Ryan, Maarten Vansteenkiste

    2020

Explore related experiences, practical guidance and support.

Questions about this test

Does low satisfaction mean high frustration?

Not necessarily. Feeling little connection and feeling actively excluded are distinct experiences. The six scores preserve this distinction.